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A river valley below the snow peaks of the Annapurna range

Trekking Mustang Nepal

Upper Mustang Trek

  • 17 days
  • 3,900 m
  • Moderate
  • From US$2,450

Overview

  • Duration17 days
  • Start and finishKathmandu
  • Highest point3,900 m
  • GradeModerate
  • Best monthsApr, May, Jun, Jul, Aug, Sep, Oct, Nov
  • AccommodationHotel in Kathmandu, teahouses on the trek

Upper Mustang Trek is a 17-day trekking trip in the Mustang, reaching 3,900 m. We run it privately, on your dates, with a Sherpa guide and crew from the high valleys. Send us your dates and we reply with the full plan.

Is this trip for me?

Moderate. Five to six hours of walking a day on hilly ground, several days in a row. Regular hill walks or stair work for a few months beforehand is ideal.

Itinerary

Day-by-day plan on request

The 17-day itinerary for this trip is written by our Kathmandu office for your dates and group. Ask and we send the current version, usually within a day.

Ask for the itinerary

What's included

Included9

  • Airport pick-up and drop-off in Kathmandu
  • National park and trekking permits
  • Ground transport as per the itinerary
  • Three meals a day on the trek
  • Teahouse or camp accommodation on the trek
  • An experienced, licensed guide
  • Porter service, with guide and porter wages
  • Insurance for all staff
  • First-aid kit, and rescue arranged if needed

Not included8

  • Nepal visa fee
  • International flights to and from Kathmandu
  • Meals in Kathmandu
  • Travel insurance with helicopter evacuation (strongly recommended)
  • Extra nights caused by early arrival, late departure or illness
  • Personal expenses: drinks, laundry, hot showers, charging, wi-fi
  • Personal trekking gear
  • Tips for your guide and porters

Prices and dates

  1. 15NovSun

    Upper Mustang TrekMustang · Moderate · 17 days

    15 Nov 1 Dec15 Nov–1 Dec17 days

    2 of 8 places left

    2 places left

    FromUS$2,450

Choose your standard when you book

  • BudgetUS$2,450 per personStandard teahouses, tourist-class hotel
  • RegularUS$2,890 per personBest teahouses, 4-star hotel in Kathmandu
  • PremiumUS$3,920 per personBest lodges, 5-star hotel, private extras

Per person, twin share. Some departures are priced differently: the booking shows the exact amount before you pay.

  • Travelling solo? We price a private trip for one on request.
  • A room of your own on the trek is possible, subject to lodge space higher up.
  • Extra days and a helicopter return change the price. We quote exactly.

Guest stories

“We had wonderful memories and it was our life changing moments of landscape views.”

Jian LiuChina · Upper Mustang trek

Packing checklist

Most of this can be bought or rented in Thamel the day before you leave; your guide will go with you. Tick things off as you pack.

0 of 24 packed

Clothing

Warmth

Feet

Accessories

Health

Documents

Trip FAQs

How fit do I need to be?

Moderate. Five to six hours of walking a day on hilly ground, several days in a row. Regular hill walks or stair work for a few months beforehand is ideal.

When is the best time to go?

Its season is April to November. Outside those months the route is usually shut by snow, cloud or monsoon rain, and we will say so rather than sell it.

When does it depart?

On fixed group departures: Prices and dates lists every upcoming date with its places left and price. If none suits you, ask us and we will tell you when the next one runs.

What does it cost, and what is included?

From US$2,450 per person, twin share, on the Budget standard; Regular from US$2,890, Premium from US$3,920. You choose the standard when you book a departure in Prices and dates. Permits, your guide and porters, and meals and lodging on the trek are included; What's included has the full list.

How do you handle the altitude?

The route tops out at 3,900 m. We gain height gradually, and your guide checks on everyone every day above 3,000 m. At any sign of altitude sickness we go down, and a rescue is arranged if it is needed. Turning around for safety is never a failed trip.

What travel insurance do I need?

Your policy must cover trekking to 3,900 m, including emergency helicopter evacuation. We ask to see it before you set off.

Can I travel solo?

Yes. We run a private trip for one, priced on request because the guide and porter are yours alone. Or join a fixed group departure. A room of your own is possible, subject to lodge space higher up.

How do I book?

Pick a start date in Prices and dates and press Continue booking, or message us on WhatsApp. We reply with the day-by-day plan and an exact price, usually within a day, and take no payment until you confirm.

More in our general FAQ, or ask us on WhatsApp.

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